Another one bites the dust

March 2, 2012

Current weight: 179.0
Right thigh: 25"
Left thigh: 24.75"
Waist: 34.25"
Chest: 38.75"
Right biceps: 13"
Left biceps" 12.5"
Hips: 41.75"

Total inches lost: 7
Total pounds lost: 2.6

Well, another week in the books! Today was legs and back and holy cow! Every day I don't think I could sweat any more than the day before and then I prove myself wrong again and again. I could have wrung out my shirt by the end of this workout. It was SO hard!

I was able to do modified abs today, so instead of doing 25 of each of the 11 moves, I did 10. It felt really good to be back at doing abs. I was afraid I would have lost some of the progress I made since I hadn't done abs in a while, but I was even stronger than when I quit. That was really encouraging.

I also lost weight today! I'm still not back to my lowest but making progress. As long as I'm trending downward I'm happy. The effort I put in this week showed and I feel great. I get the weekend off to recover and then we start week 4 which is called the "recovery" week. I'm guess it's going to be really hard like the rest, but in a different way. Time will tell! Part of me wants to run tomorrow but I'm not sure if I should give myself 2 days of rest or not. Guess I'll decide tomorrow...