Friday, February 24, 2012

Here We Go Again

February 21, 2012

Current stats:
Weight: 179.4
Right thigh: 24.75"
Left thigh: 24.75"
Waist: 35"
Chest: 39.5"
Right biceps: 13"
Left biceps: 13"
Hips: 42.25"

Yep. My weight was up by 0.2 pounds which is really nothing. I did lose a little here and there on the measurements so I'm happy about that.

Yesterday was the same, chest and back. Lots and lots of push ups. Honestly, they were a bit easier this week. Not too bad. I worked up quite a sweat but it wasn't as daunting as last week. I knew what to expect. We're going to do the same workout moves only with harder weights for 3 weeks, then have a "recovery week" with lots of yoga and cardio (yay... yoga). Then we start a completely new program for month 2. I felt a lot more confident in the moves in my Monday and Tuesday workouts this week because I had already done the moves last week. Plyometrics still kicked my butt but I didn't have to stop as much. My face still burned though!

Looking forward to getting through this week and being done with 2 weeks of workouts. Still eating really well.

Oh, I did something to tweak what I am guessing is an abdominal muscle in my lower right quadrant. It kills when I try to do anything that uses my lower abs. So we're skipping ab workouts this week. I'm not too happy about this because I was seeing significant results in my waist measurements last week. Well, hopefully I'll be healed by Monday so we can start them up again.

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