February 29, 2012
Current weight: 179.4
Right thigh: 24.5"
Left thigh: 25"
Waist: 34.5"
Chest: 39.5"
Right biceps: 12.5"
Left biceps: 12.5"
Hips: 41.75"
I was a bit frustrated this mornign when I woke up and weighed myself only to gain wait this morning. AGAIN. Not sure what else to do at this point so instead of giving up I decided to let it movtivate me to work even harder in the gym. I wasn't sure if is was possible but I kicked butt today. Today was shoulders and arms and this workout felt amazing. I was curling 15-20 pounds and one time I even did 4 curls with 30 pounds just to see if I could! I did 50 triceps exercises on each arm, too. Ouch! I felt super energized at the end of this workout. Arms is definitely my favorite day. I had to skip abs again today because I did 2 moves and it hurt my strained ab a little so we'll try again on Friday. My traininer suggested to get some of this belly weight off I start running in addition to our workouts so I think I might start that tomorrow. I forgot to ask how long/fast I should be running.
Tomorrow is yoga day (blech). I only have 2 more days until I've got 3 weeks down! I'm so impressed with myself and doing things I never would have thought I could do 3 weeks ago. Today was definitely a win.
No comments:
Post a Comment