Friday, February 24, 2012

Workin' Up a Sweat

February 16, 2012

Here are today's stats:
Weight: 180.6
Right thigh: 25"
Left thigh: 25.5"
Waist: 35.5"
Chest: 40"
Right biceps: 13"
Left biceps: 12.5"
Hips: 42.5"

The big loss this morning was 2" off my waist which is awesome!

The past 2 days have involved a 2-hour workout consisting of arms (biceps, triceps, etc.) and then Thursday's yoga and cardio workout which is about an hour. Oh, and abs on Wednesday.

I honestly thought yoga would be a "break" day but HOLY COW. I think it might be harder than plyometrics and I quickly figured out that yoga is NOT awesome. Worth it but yuck! Ha ha!

Anyway, I'm still sore as hell and working through it. One more day to get though and week 1 is done.

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