February 28, 2012
Current Stats:
Weight: 179.0
Right thigh: 24.75"
Left thigh: 24.75"
Waist: 34.75"
Chest: 39.5"
Right biceps: 12.5"
Left biceps: 12.25"
Hips: 41.75"
Overall, I gained parital inches in a lot of areas. But yay for a loss in the hips! The only thing I could think of to explain the gain was not drinking enough water yesterday. I really didn't and I think that if you don't drink enough water, your body holds on to what you do drink because it gets dehydrated and protects itself. So today I've made sure to drink a TON of water, especially since it was plyometrics day and I sweated bucketfuls.
We do 6 sets of 6 workouts each and by the end I want to die. I am always very proud of myself for just getting through this workout no matter how many breaks I have to take. I think last week I took about 10 breaks of about 10 seconds or so just to breathe. Today, I took about 3. So that is definitely improvement! Also, I was able to do a few more difficult moves. I used the fact that I want to see a change on the scale tomorrow morning to motivate me and I worked my butt off (literally!). So hopefully tomorrow's scale and measurements are kind to me. If not, I've got 3 more workouts this week to push myself as hard as I can to get those results.
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